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SELF-AWARENESS - THE KEY TO UNFOLDING YOUR TRUE SELF

  • La Gare 5333 Avenue Casgrain Montréal, QC, H2T 1X3 Canada (map)

Unfold your true & authentic self

This experiential evening is designed to guide you on a journey of self-discovery.

Yes, that’s right - We will embark on a journey within. For this adventure, you will receive empowering insights about our fascinating mind-body-system and practical techniques that will help you access your authentic self along with tools to manage your thoughts and emotions more skillfully.

This exploration empowers us to (re-)connect with ourselves, our greater meaning and others.

Please bring: Pen, paper & curiosity.

Come join us on a journey of self-discovery as we explore what self-awareness really is, why we need it, and how we can increase it. We are looking forward to sharing this experience with you.

FACILITATOR

Sarah Lehn has a natural curiosity and a strong drive for self-realization. The desire to explore universal tools and truths led her to become a teacher for mindfulness-based emotional intelligence. She facilitates developing intra- and interpersonal skills in the corporate as well as in the educational context. Her motivation is fuelled by the belief that we can only achieve a more peaceful world through the cultivation of inner peace.