Dawn is a meditation teacher with a playful and dynamic approach. She is known for her smiling personality and effective balance of clear, precise instruction and mental reflection. Dawn has been practicing and studying Insight Meditation since 2005 and teaching yoga since 2006. Currently, she is a student in Spirit Rock Meditation Center's four year Dharma Retreat Teacher Training. She firmly believes that how we offer ourselves in practice reflects how we offer ourselves in life, inspiring her to find new ways to extend her practice beyond the yoga mat and meditation cushion - and encouraging her students to do the same.